Surviving a Psychic Attack: Tips and Strategies for Bullies, Trash Talkers, and Energy Drainers

Have you ever been in a conversation, or in a meeting, and someone says something that feels like a slap?

You start asking yourself questions like:

“Wait, did she/he just say something mean, or am I imagining this?”

I call these moments psychic attacks not because I mean “psychic” in the woo-woo, crystal ball sense, but because these are attacks on our psyches. 

Psychologists call them “passive aggressive” or “covert aggressive” comments. But call them what you want … they turn our inner world upside down temporarily.

In this week’s episode we are shining the light of attention and awareness on psychic attacks. Why?

Because they ROB us of our confidence, and my friend, we shall not stand for it. 

We are going to illuminate these moments and become more familiar with the terrain, so in the future, you will be able to respond with integrity and a clear mind, instead of allowing the attacker to gaslight you into being silent, or bait you into a counter-productive counter attack.

Tune in, and get ready for practical strategies and techniques for showing up strong, even when you’re under attack.